Lunch & Dinner

Make Your Own

You are the chef!

Bowl

$12.25

Gluten-Free Wrap

$13.5

Gluten free

Pick the base

Brown Rice

Quinoa

Spinach

Wraps

Caesar Your Way

We heard you. Now you can customize your Caesar wrap exactly how you like it.

$12.45

Gluten free

Choose your base

Romaine

Kale

Spicy Chicken Caesar Wrap

(807 cals) roasted chicken, romaine, parmesan croutons, bacon bits, avocado | dressing - spicy caesar. For any modification choose the Caesar Your Way option in the wraps menu

$14.95

Gluten free

Mild

Chubby Chick

double portion of roasted chicken, pickled red cabbage, blue cheese, buffalo ranch

$16.45

Gluten free

Mild

Classic Burrito 🌯 🇲🇽

beef chorizo, romaine, brown rice, sweet corn, beans, cheddar cheese, cherry tomato, sour cream | dressing - avo aioli

$14.95

Gluten free

Salmon Shawarma

roasted salmon, tabbouleh, olives, pickled red cabbage, hummus, tahini garlic

$15.45

Gluten free

Sesame

Fish

Protein Power 2.0

ground turkey, spinach, avocado, chickpeas, whole milk yogurt, honey mustard

$14.95

Gluten free

Grill Goddess

grilled steak, romaine, tomato, charred sweet corn, feta, green goddess ranch dip

$15.95

Eggs

Gluten free

Sweet Chilibliss Cutlet

(596 cals) chicken cutlet, romaine, pickled red onion, cucumber, cole slaw, sweet chili mayo

$14.95

Gluten free

Mild

Pestochick

(590 cals) roasted chicken, brown rice, arugula, romaine, sun-dried tomatoes, creamy pesto

$14.95

Gluten free

Tree nuts

Peanuts

The Grimewrap

(495 cals) BBQ chicken, brown rice, romaine, avocado, bacon, smokey elote ranch

$14.95

Gluten free

Mild

Avo Tuna

avocado, wild tuna, romaine, mayo, celery, red onion, chives, dijon mustard

$14.95

Gluten free

Fish

Buffalo Cauli Wrap

(742 cals) roasted chicken, buffalo cauliflower, spinach, red cabbage, toasted oats | dressing - buffalo ranch

$14.95

Gluten free

Mild

Scrumptious Salmon

(527 cals) roasted salmon, quinoa, spinach, cauliflower, beets, walnuts, tahini yogurt

$15.45

Gluten free

Steak'n'Eggs

scrambled eggs, grilled steak, smashed avocado, scallions, cheddar cheese

$14.95

Gluten free

Eggs

Saucy Balls

Our turkey meatballs are our top selling side, so we gave them the treatment they deserved. Five per cup, tossed in your pick which sauces. Gluten free, obviously.

Turkey Meatballs with Creamy Pesto

5 gluten-free turkey meatballs tossed in creamy basil pesto. Herby and rich. Ground turkey, onion, garlic, parsley, cilantro, Mediterranean spices.

$7.95

Tree nuts

Gluten free

Eggs

Turkey Meatballs with Sweet Chili Mayo

5 gluten-free turkey meatballs tossed in sweet chili mayo. Sweet with a little heat. Ground turkey, onion, garlic, parsley, cilantro, Mediterranean spices.

$7.95

Gluten free

Soy

Turkey Meatballs with Tahini Garlic

5 gluten-free turkey meatballs tossed in creamy tahini garlic with dill and lemon. Ground turkey, onion, garlic, parsley, cilantro, Mediterranean spices.

$7.95

Gluten free

Sesame

Turkey Meatballs with Buffalo Ranch

5 gluten-free turkey meatballs tossed in buffalo ranch. Mild heat, cooling ranch. Ground turkey, onion, garlic, parsley, cilantro, Mediterranean spices.

$7.95

Gluten free

Soy

Eggs

Turkey Meatballs with Caesar

5 gluten-free turkey meatballs tossed in creamy Caesar with parmesan and black pepper. Ground turkey, onion, garlic, parsley, cilantro, Mediterranean spices.

$7.95

Gluten free

Eggs

Fish

Turkey Meatballs with Honey Mustard

5 gluten-free turkey meatballs tossed in honey mustard with a cayenne kick. Ground turkey, onion, garlic, parsley, cilantro, Mediterranean spices.

$7.95

Gluten free

Eggs

Soy

Turkey Meatballs with Truffle Aioli

5 gluten-free turkey meatballs tossed in truffle aioli. Earthy and rich. Ground turkey, onion, garlic, parsley, cilantro, Mediterranean spices.

$7.95

Gluten free

Eggs

Turkey Meatballs with Vodka Sauce

5 gluten-free turkey meatballs in our creamy vodka sauce. Ground turkey, onion, garlic, parsley, cilantro, Mediterranean spices.

$7.95

Gluten free

Delights

Mac'n'Cheese Balls with Vodka sauce

5 crunchy bites filled with creamy, cheesy macaroni, perfectly air-fried for a guilt&gluten-fee delight. ingredients: chickpea pasta, cheddar cheese, shredded mozzarella, signature house breading

$9.45

Gluten free

Mild

Mac'n'Cheese Balls with Truffle Aioli

5 crunchy bites filled with creamy, cheesy macaroni, perfectly air-fried for a guilt&gluten-fee delight. ingredients: chickpea pasta, cheddar cheese, shredded mozzarella, signature house breading

$9.45

Gluten free

Rice Crisp Treat

$5.5

Gluten free

Vegetarian

Salads

Buffalo Baddie

roasted chicken, buffalo cauliflower, spinach, red cabbage, chickpeas | dressing - buffalo ranch

$15.75

Gluten free

Griddy Greek

grilled steak, cherry tomato, feta, pickled red onion, romaine, charred corn | dressing - house green

$16.95

Gluten free

Cutlet Cobb

(709 cals) crispy chicken cutlet, romaine, avocado, onions, corn, tomatoes, hardboiled egg, crumbled blue cheese or feta | dressing - honey mustard (263 cals)

$15.75

Gluten free

Avo Chicken Caesar

(608 cals) chicken or BBQ chicken, romaine or kale, parmesan croutons, bacon bits, egg, avocado mash | dressing: caesar (307 cals)

Romaine

$15.75

Kale

$15.75

Gluten free

Tahini Bloom

(484 cals) romaine, roasted beets, cucumber, red onion, black olives, curried chickpeas, feta cheese | dressing - tahini cilantro (83 cals - dairy free)

$14.95

Gluten free

Vegetarian

Kale Yeah Caesar

roasted chicken, kale, avocado, parm croutons, sundried tomato | dressing - creamy pesto

$15.75

Gluten free

Grainbowls

Turkey Medivibe

turkey meatballs, brown rice, tabbouleh, pickled cabbage, olives, hummus | dressing - tahini garlic

$15.75

Gluten free

Gochu Catch (former Asian O.G.)

roasted salmon, brown rice, broccoli, scallions, pickled onions, edamame, sesame seeds, red cabbage | dressing - dragon sauce (gochujang)

$16.75

Gluten free

Fish

Hungry Bowl

(950 cals) roasted chicken or bbq chicken, brown rice, avocado, pickled red onions, corn, beans, mango chutney, tortilla chips | dressing - spicy mango (53 cals)

Roasted Chicken

$15.75

BBQ Chicken

$15.75

Gluten free

Mild

Quinoa Crush

roasted chicken, white quinoa, arugula, walnut, roasted beets, feta, scallion, pomegranate | dressing - lemon vinaigrette

$15.75

Gluten free

Falafel Medivibe

falafel, brown rice, tabbouleh, pickled cabbage, olives, hummus | dressing - tahini garlic

$15.75

Gluten free

Sides

Tuna Salad

wild tuna, mayo, celery, red onion, chives, dijon mustard

$6.25

Gluten free

Fish

Small Kale

kale, pickled onion, chickpea, caesar dressing

$6.25

Gluten free

Turkey Meatballs

ground turkey, onion, garlic, egg, parsley, cilantro, mediterranean spices, hummus

$6.25

Gluten free

Street Corn

charred corn, agave, lime, elote dressing

$6.25

Gluten free

Falafel

chickpeas, parsley, onion, cilantro, serrano peppers, hummus, pomegranate

$6.25

Gluten free

Tabbouleh

chopped parsley, cucumber, cherry tomato, quinoa, mint, scallion

$6.25

Gluten free

Dressings

Green Goddess

mint, parsley, cilantro, yogurt, mayo, dijon mustard, lemon juice, agave, garlic

Eggs

Soy

Tahini Garlic

garlic, tahini, dill, lemon juice, shawarma seasoning, yogurt

Sesame

Creamy Pesto

pesto, yogurt, mayo

Tree nuts

Tahini Cilantro

tahini, lime juice, agave, cilantro

Dairy free

Sesame

Sweet Heat Mango

mango , coconut milk, lime juice, agave, garlic, ginger, sriracha

Dairy free

Mild

Smokey Elote Ranch

buttermilk ranch, smoked paprika

Soy

Eggs

Honey Mustard

mayo, dijon mustard, honey, vinegar, cayenne pepper

Dairy free

Soy

Eggs

Caesar

anchovies, egg yolk, olive oil, parmesan cheese, mustard, black pepper

Eggs

Fish

Spicy Caesar

anchovies, olive oil, egg, parmesan cheese, mustard, black pepper, tomatillos, serrano peppers, cilantro, garlic, onion

Eggs

Fish

Hot

Buffalo Ranch

buttermilk ranch, buffalo sauce

Eggs

Soy

Sweet Chili Mayo

sweet chili sauce, mayo

Dairy free

Soy

Dragon Sauce (Gochujang)

yogurt, soy sauce, gochujang paste, rice vinegar, sesame seeds, agave

Sesame

Soy

Lemon Vinaigrette

lemon juice, garlic, dijon mustard, agave, olive oil, thyme

Dairy free

Balsamic

balsamic vinegar, red wine vinegar, olive oil

Dairy free

Proteins

Roasted Chicken

$4.15

Gluten free

BBQ Chicken

$4.15

Gluten free

Roasted Salmon

$6.25

Gluten free

Grilled Steak

$6.75

Gluten free

Chicken Cutlet

gluten free breading

$6.15

Gluten free

Lunch & Dinner

Make Your Own

Wraps

Saucy Balls

Delights

Salads

Grainbowls

Sides

Dressings

Proteins

Stay Posted